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Online Wellness Support Workshop: Art Therapy for Relaxation and Mindfulness

May 13 @ 3:00 PM - 4:30 PM

In this workshop, led by art therapist Amy Mackenzie, we will discuss the value of art and image-making for relaxation and mindfulness, and we will explore the kinaesthetic and sensory aspects of

As a participant, you will be guided in a few activities that focus on relaxation and mindfulness. You will also have the option to share and discuss your artwork, but this is entirely optional.

Amy Mackenzie is a professional art therapist and Registered Counselling Therapist.  She graduated from Concordia University with a Master’s in Creative Arts Therapies in 2011.  She has worked in private practice and at a community-based counselling agency as both an art therapist and mental health counsellor.  She has also developed and facilitated several art therapy groups, workshops,
and classes.

Please come to the workshop with the following supplies:

  • Some blank paper
  • Any available drawing materials, such as coloured pencils, crayons, markers, pastels, or paints

Please note:

  • This workshop is online only through the free meeting service Zoom
  • Click this link to register for the online workshop. After registering, you will receive a confirmation email that will tell you how to join the meeting.

For more information, please contact:

Juliana Pelinsom Marques  |  902-406-0994  |  jmarques@isans.ca


May 13
3:00 PM - 4:30 PM
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