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Online Information Session: Mental Health and Wellness

July 20 @ 2:00 PM - 3:00 PM

Join us for a free information session to learn about mental health and wellness and the importance of taking care of ourselves.

In this session, you will:

  • Increase your understanding of mental health and wellness
  • Discuss why it is difficult to talk about mental health
  • Learn that it’s okay to not be okay
  • Share and learn practical skills to help you maintain or regain your mental health and wellness
  • Learn about resources and where to
    find support

To register, please contact:

Mohammad Al Masalma  |  malmasalma@isans.ca

Details

Date:
July 20
Time:
2:00 PM - 3:00 PM
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