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Best Weight Basics
November 27, 2018 @ 6:30 PM - 8:30 PM
Join us for a workshop on best weight basics.
In this workshop, you will learn about:
- How complex weight management is
- Practical eating habits to help manage and maintain your weight
- Meal timing, portions and balance
To register contact:
Candice Albright | 902-406-3680 | email@example.com
Please tell her if you need child care and/or an interpreter. If you would like child care, please give your child’s name and age. Please note, space is limited.
For more information, please contact
Ian Shepherd | 902-406-8635 | firstname.lastname@example.org