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Best Weight Basics

November 27, 2018 @ 6:30 PM - 8:30 PM

Join us for a workshop on best weight basics.

In this workshop, you will learn about:

  • How complex weight management is
  • Practical eating habits to help manage and maintain your weight
  • Meal timing, portions and balance

To register contact:

Candice Albright  | 902-406-3680  |  calbright@isans.ca

Please tell her if you need child care and/or an interpreter. If you would like child care, please give your child’s name and age. Please note, space is limited.

For more information, please contact

Ian Shepherd  |  902-406-8635  |  ishepherd@isans.ca


November 27, 2018
6:30 PM - 8:30 PM
Event Category:


ISANS Mumford
6960 Mumford Road, Suite 2120
Halifax, Nova Scotia